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    Walking on Air

Walking on Air

Buy Brand Susan Smith Jones Walking on Air, Model 9781573244978 online. New Books,Best-Selling Books,New products,Best selling products,Turner Books (Imprint),Self Help Books,Mind, Body & Spirit Books,TMA Press,Conari Press

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Walking on Air

For readers looking to lose weight, get healthy, or simply break free from a "spin cycle" lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated "Coast to Coast," Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole.

In this complete updating of her 1980s bestseller Choose to Live Peacefully, Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:

  • choosing colorful, rejuvenating, whole foods
  • simplifying one's surroundings
  • practicing surrender
  • sticking with whatever works to get exercise every day
  • honoring intuition
  • opening oneself up to abundance
  • mastering the art of self-discipline

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Walking on Air