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    Swanson Certified Organic Walnuts, Halves & Pieces 170gm
    Swanson Certified Organic Walnuts, Halves & Pieces 170gm

Swanson Certified Organic Walnuts, Halves & Pieces 170gm

Buy Brand swanson Swanson Certified Organic Walnuts, Halves & Pieces 170gm, Model 4100 online. Swanson

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Swanson Certified Organic Walnuts, Halves & Pieces 170gm

Description

Swanson Organic Walnuts are a top food choice of many nutritional experts due to their omega-3 fatty acid content, as well as other plant antioxidants. They are a nutritious treat on their own or as a great tasting ingredient for your next meal. Plus, these walnut halves and pieces are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their natural raw form to preserve the maximum amount of nutrients. Eating organic foods can decrease your exposure to pesticides, coloring agents, or other additives, which more conventionally grown foods may contain.

Nutrition Facts

Serving Size 1/4 Cup (30 grams)

Servings Per Container About 5

Amount Per Serving % Daily Value*
Calories 210 Calories from Fat 180
Total Fat 20 grams 31%
Saturated Fat 2 grams 9%
Trans Fat 0 grams
Polyunsaturated Fat15 grams
Monounsaturated Fat3 grams
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 grams 1%
Dietary Fiber 3 grams 12%
Sugars 0 grams
Protein 5 grams
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 grams 375 grams
Dietary Fiber 25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic walnuts.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.


More info

Potency 170 g
Product SKU 4100
UPC Code 087614240107
Brand Swanson Certified Organic

Description

Product code: Swanson Certified Organic Walnuts, Halves & Pieces 170gm
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Swanson Certified Organic Walnuts, Halves & Pieces 170gm