Home / Outlet/ Brands/ Llewellyn's Complete Book of Meditation
Llewellyn's Complete Book of Meditation View larger
    Llewellyn's Complete Book of Meditation

Llewellyn's Complete Book of Meditation

Buy Llewellyn's Complete Book of Meditation, Model 9780738772066 online. Books,All Books, Journals & Calendars

$27.99

SAVE 50%-80% OFF

$14.00

- +

Add to wishlist

Frasers Plus

$0 today, followed by 3 monthly payments of $3, interest free. Read More

Llewellyn's Complete Book of Meditation

Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques

Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation.

Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation. These include:

• Zazen (Classical Zen Meditation)

• Qigong Standing Meditation

• Jon Kabat-Zinn’s Body Scan

• Taoist Inner Smile

• Osho’s Mystic Rose

• Japanese Forest Bathing

• Sufi Whirling

• Gurdjieff ’s “I Am” Meditation

• Christian Prayer of the Heart

• Islamic Dhikr

• Hindu Aum Meditation

• Sikh Kirtan Kriya

• Jewish Hitbodedut

• Ramana Maharshi’s Self-Inquiry

• Tantric Hindu Kriya Yoga

• Tibetan Buddhist Dzogchen

Shai presents each technique with its historical background, cultural context, potential benefits, and clear instructions for practicing it at home in a non-appropriative way. You will explore the fifteen purposes of meditation and the role of chakras. You will also learn how to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive, easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched. Every page encourages you to take your journey into the world of meditation further than ever before.

Description

Product code: Llewellyn's Complete Book of Meditation
Great Deal CK Be Eau de Toilette for MenGreat Flash bargain,Top Price 1.5 x 2.75 Rectangle Hang Tag Sheet (Die-Cut White Cardstock)Best Deal bargain,Flash Sale Stainless Steel Vintage St. Michael's Shield Necklace Men'sLimited Offer bargain,Great Deal Disney Princess Little Mermaid Ariel Dress Up Toddler NightgownHot Buy bargain,Best Price Robinet mitigeur lavabo 2 trous ORUNE noir matAmazing Price bargain,Quick Grab Greaseproof Paper, Newsprint, 190x310mm, 200 pack [GP830]Mega Choice bargain,Top Value Oakley Line Miner M Prizm Replacement Lens - Hi Pink IridiumSuper Choice bargain,Great Value Gold Colour Copper Classic Chain For Women/Girls Strand Jewelry Ethiopia giftsHot Super bargain,Best Offer BRACCIALE TENNISHot Super bargain,Best Find Travel Spray 0.27 oz Dune For Men By DiorBest Top bargain,Quick Deal Muscle Tiger Brooches For Men Vivid Cute Animal Leopard Pins BroochAmazing Price bargain,Best Catch "Brands" Western 6-Piece Serving SetFlash Value bargain,Clearance Dragons 006Limited Save bargain,Hot Price 3 3/4 x 2 7/16 Rectangle Fluorescent GREEN Label Sheet (Bulk Pack 500 Sheets)Discount bargain,Hot Savings Boeing 757-200 Performance Engineers Manual 1985Great Value bargain,Top Savings Derekson Bedroom MirrorTop Sale bargain,Mega Price DeepWakes PWR Recliner/ADJ HeadrestSuper Sale bargain,Great Value Custom Pet Sweatshirt, Sweatshirt Dog Mom Gift, Dog Lover SweaterMega Buy bargain,Top Choice Azalea Plant - 1.25 QtFlash Value bargain,Hot Pick Q Intense For Women By Dolce & Gabanna Eau de Parfum Spray 3.4 ozAmazing Price bargain,Great Buy Original high classic 1:18 KK Ferrari 288GTO 1984 alloy simulation car model, diecast toy scale modelsFlash Pick bargain,Top Savings Save The Bees Necklace, Help Save The Honeybees Awareness Jewelry, Save The Planet Charm Pendent for Women and GirlsBest Save bargain,Super Pick Autumn Outfits Brown 3/4 Sleeve Sequin CardiganHot Sale bargain,Quick Grab Western Cowhide Horseshoes Accent PillowSuper Grab bargain,Limited Time Oil Garden Tangerine 12mlLimited Offer bargain,Must Buy 2 pcs CZ Crystal Bridal Zirconia Full Jewelry Sets For WomenMega Choice bargain,Flash Deal 18w CRI90 24v DC 48LED IP67 Wall Washer 3000K LED Strip Per Metre - HCP-3564183Big Deal bargain,Best Price 14K Rose Gold Diamond Petite Tennis BraceletLimited Pick bargain,Best Catch Maylee Dining Table and 6 ChairsGreat Super bargain,Flash Offer Premium Anti-Pill Beauty Sleep Purple Fleece 704Limited Find bargain,Best Choice Free Yourself From an Abusive Relationship: Seven Steps to Taking Back Your LifeFlash Pick bargain,Mega Deal Triple Cross Silver Inlay Pocket WatchFlash Price bargain,Great Pick Solid - Red - 12mmGreat Super bargain,Mega Price ApHogee Balancing Moisturizer 237ml 8ozTop Save bargain,Best Grab 925 Sterling Silver Fashion Hole Openwork Rock Punk Ear CuffSuper Deal bargain,Top Value Summer Fishbone Gold Color AnkletsQuick Value

Llewellyn's Complete Book of Meditation