| Ingredient | Per 5 g |
|---|---|
| Taurine | 1 g |
| Magnesium amino acid chelate | 1.75 g |
| equiv. Magnesium | 350 mg |
| Magnesium ascorbate | 210 mg |
| equiv. Magnesium | 13 mg |
| Magnesium glycinate dihydrate | 104 mg |
| equiv. Magnesium | 12.2 mg |
| Magnesium phosphate pentahydrate | 120 mg |
| equiv. Magnesium | 24.8 mg |
| Total Magnesium | 400 mg |
| Zinc amino acid chelate | 25 mg |
| equiv. Zinc | 5 mg |
Gluten free, lactose free, dairy free, yeast free. Free from artificial colours, flavours, sweeteners and preservatives.
Vegan friendly.
Directions for useAdults:
1/4 - 1 teaspoon daily, added to water or juice.
Children:
1/4 teaspoon daily, added to water or juice.
Store below 25°C in a dry place.
Warnings
- Patients should consult with their healthcare practitioner if symptoms persist.
- Excessive doses may have a laxative effect.
- Patients on some orthodox medications should use caution when supplementing with magnesium by taking the magnesium dose 2 hours before the medication.
- Some orthodox medications that may interact with magnesium include Bisphosphonates (Fosamax, Didronel, Skelid, Actonel), Quinolone antibiotics (Cipro, Levaquin, Ocuflox, Avelox, Tequin) and skeletal muscle relaxants (Tracrium, Nimbex, Mivacron, Raplon, Esmeron, Pavulon, Norcuron).
- Patients on blood pressure medications such as calcium channel blockers should display caution when supplementing with magnesium by regular monitoring of blood pressure levels.
- Always read the label. Use only as directed.