Home / Outlet/ Brands/ Anywhere, Anytime, Any Body Yoga
Anywhere, Anytime, Any Body Yoga View larger
    Anywhere, Anytime, Any Body Yoga

Anywhere, Anytime, Any Body Yoga

Buy Brand Emily Slonina Anywhere, Anytime, Any Body Yoga, Model 9780897935197 online. New Books,Best-Selling Books,New products,Best selling products,Health & Wellness Books

$14.95

SAVE 50%-80% OFF

$10.47

Format
PaperbackHardcover

- +

Add to wishlist

Frasers Plus

$0 today, followed by 3 monthly payments of $3, interest free. Read More

Anywhere, Anytime, Any Body Yoga
This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type to perform postures safely and effectively. Sections include: Chair Yoga, Bed Yoga, Travel Yoga, Office Yoga, and Anywhere Yoga. Each chapter features step-by-step instructions and clear, corresponding illustrations. In every picture, the moves are performed by regular yoga practitioners and not intimidating masters. For people with physical limitations or illnesses, the book focuses on stretching, pain prevention and reduction, relieving stress, and helping with symptoms of sickness. The postures work out every part of the body, and the book also features exercises that can be done in comfortable positions with many simpler alternatives. For frequent travelers there are stretches to relieve commuter stress, keep flexible, and prevent blood clots, jet lag, and anxiety. With no acrobatics needed, these postures can be done anywhere, from standing in line to watching TV.

Description

Product code: Anywhere, Anytime, Any Body Yoga
Clearance Global Organics Vinegar Balsamic Organic 200gQuick Value offer,Great Deal Gotcha Girl Puffer Tumbler Tote in GoldBig Deal offer,Super Pick Moltex Nature no.1, XL Nappies, 16-30 Kg, Single Pack, 27 NappiesAmazing Price offer,Top Price Luxury Pillow Diamond Blue, 40 cmHot Value offer,Super Pick Catrice Super Glue Brow Styling GelSuper Sale offer,Top Value Black Adam (DC Superhero Inspired): Custom Digital Download Pet PortraitLimited Stock offer,Mega Deal Ronzoni Elbows 16 OZHot Sale offer,Must Buy Classic Oval Heart Cross 5 Styles Pendant EarringsLimited Pick offer,Must Buy Now Foods Gotu-Kola 450mg 100 Capsules - Dietary SupplementSale Now offer,Flash Offer Camille Rose Kids Sundae Glaze Mandarin Leave In Conditioner 240mlSuper Deal offer,Flash Sale Creative Vintage 316L Stainless Steel Ankh Cross Necklace Men'sLimited Pick offer,Super Find WESTERN BULLDOGS TEAM SONG CAN COOLERGreat Choice offer,Great Value The Deep (The Boys Inspired): Custom Pet Coffee MugFlash Find offer,Flash Sale FRANK GREEN 16OZ PUSH BUTTON MIDNIGHTBest Super offer,Super Value Fashion Ladies Big Round Cute Stud EarringsHot Value offer,Best Price Geelong Cats AFL Bottle Opener Keyring and Can Cooler Stubby HolderTop Save offer,Hot Savings APOLLO 13 ON LAUNCHPAD HAND-SIGNED BY FRED HAISESuper Find offer,Best Grab Beautiful Tulip Brooch Rhinestone Wedding Flower Pin Creative Design Winter JewelryFlash Pick offer,Great Value Lycoming O-290-1, & -3 Overhaul Manual (01-15CA-3)Super Grab offer,Flash Deal The Memory Program: How to Prevent Memory Loss and Enhance Memory PowerAmazing Price offer,Limited Deal Douglas DC-3, 4,6 1965 Operations Manual (MCDC3,4,6 65 OP C)Great Price offer,Flash Offer 14k Yellow 0.03ct Diamond & Pearl 6mm EarringsHot Super offer,Hot Pick Charm Bracelet Pearl Jewelry Bracelets 8-9mm Natural Freshwater Pearl 925 Sterling Silver BraceletTop Buy offer,Great Buy Woman's Watch Band-Expandable- Two ToneBest Top offer,Mega Save The Thug (Peaky Blinders Inspired): Animal Art PosterMega Find offer,Super Price CPE Waterproof Shoe Cover Blue, 100 packSuper Choice offer,Great Buy Happs Cabernet SauvignonTop Mega offer,Clearance Dwarf Corn RR Food Plot SeedSuper Choice offer,Great Value Rosemary Essential OilFlash Find offer,Quick Grab Western Leather Tan Cell Phone Holder for Flip PhonesTop Offer

Anywhere, Anytime, Any Body Yoga