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    Legumes: The Super Foods That Should Be Regulars on Your Plate

Legumes: The Super Foods That Should Be Regulars on Your Plate

Buy Brand Swarna Moldanado Legumes: The Super Foods That Should Be Regulars on Your Plate, Model 9781591203537 online. New Books,Best-Selling Books,New products,Best selling products,Health & Wellness Books,Diet Books,Basic Health Books

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Legumes: The Super Foods That Should Be Regulars on Your Plate

Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in them. This, in turn, led her to research legume-based diets in other parts of the world to ascertain what, if any, impact they had on health and disease in those locales. This book presents her findings.

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Legumes: The Super Foods That Should Be Regulars on Your Plate