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    5 Things to Know for Successful and Lasting Weight Loss

5 Things to Know for Successful and Lasting Weight Loss

Buy Brand Fran Divecchio 5 Things to Know for Successful and Lasting Weight Loss, Model 9781596525580 online. New Books,Best-Selling Books,New products,Best selling products,Health & Wellness Books,Turner Books (Imprint)

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5 Things to Know for Successful and Lasting Weight Loss

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss. These 5 Things will help you to: 

  • Change your weight-loss desires into goals 
  • Get motivated during the weak times and plateaus 
  • Create easy, delicious recipes to adopt healthier eating habits 
  • Stay motivated when facing other difficult journeys 

 

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5 Things to Know for Successful and Lasting Weight Loss