The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life View larger
     The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life
    The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier LifeThe New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier LifeThe New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier LifeThe New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier LifeThe New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life

The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life

Buy Brand Harry Papas The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life, Model 9781596528567 online. New Books,Best-Selling Books,New products,Best selling products,Diet Books,Turner Books (Imprint)

$28.95

SAVE 50%-80% OFF

$20.27

Format
PaperbackHardcover

- +

Add to wishlist


Frasers Plus

$0 today, followed by 3 monthly payments of $3, interest free. Read More


The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life

THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN

Join the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes, a simple plan, and the psychological tools to stay slimmer, this international bestselling diet sensation takes the incredible flavors of the Mediterranean and adds new fat-burning ingredients that get amazing results.

Harry Papas, a certified dietitian in Greece, lost over 100 pounds by creating a revolutionary nutrition plan: a delicious, fat-burning Mediterranean diet coupled with the self-awareness he needed to combat the triggers that contributed to his weight gain.

Unlike other diets, The New Mediterranean Diet’s delicious meal plan is designed to help you stay slim while actually enjoying what you eat. This easy-to-follow Mediterranean diet plan will allow you to get rid of those unwanted pounds with incredibly flavorful and satisfying meals, full of sustaining, wholesome foods—such as fresh fruits and vegetables, olive oil, and Greek yogurt—that have been enjoyed for centuries by those in the Mediterranean as well as celebrities visiting Papas’ family restaurant in Greece.

Packed with recipes and practical nutritional advice, The New Mediterranean Diet also helps you understand why you gained weight and provides the psychological support and encouragement you need to successfully lose weight and permanently retain the loss.

The New Mediterranean Diet features a winning combination of:

  • Fat-burning ingredients from the Mediterranean
  • 9-week meal-plan cycles featuring incredibly delicious, easy, and satisfying recipes, including several made with Greek yogurt
  • Simple lifestyle changes practiced in the Mediterranean to help you eat, relax, and live well
  • Testimonials and success stories from Harry’s Health and Diet Centre in Athens
  • The psychology behind your weight-gain—how to understand your weight-gain triggers so that you can change your habits, eating and otherwise

Description

Product code: The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life
Hot Pick Vintage Yellow Half Apron with Floral Striped Pocket & Pink TrimSuper Grab wholesalers,Mega Grab Pre-cut Hang Tag Strings (100 ct., 12" length) 100% Natural Hemp Cord 6 StrandBest Deal wholesalers,Best Price Blue Wave Series by Abby (Blue Waves)Great Flash wholesalers,Mega Price Slip In Case Top CurveLimited Offer wholesalers,Super Value Maybelline Express Brow Satin Duo - Dark BlondeBest Deal wholesalers,Must Buy Sofn'free Flaxseed Oil & Rosewater Curling Mousse 200mlQuick Value wholesalers,Huge Savings Shuh Duh Fuh Cup Skinny TumblerTop Save wholesalers,Special Offer PERDIGON UV Pearl BarblessFlash Pick wholesalers,Mega Save Kid's silver earrings Bunny, Silver 925/1000, 0,63gGreat Flash wholesalers,Super Sale Sturlayne Flip Top Sofa TableMega Value wholesalers,Quick Grab Box of 6 West Cape Howe Shiraz 750mlHot Mega wholesalers,Deal Alert Natural Wood Twelve Color Bracelet Men's Elastic Bracelet Wooden Beads Handmade RosarySuper Pick wholesalers,Deal Alert Goundrey Homestead Unwooded ChardonnayGreat Value wholesalers,Best Buy New Men Quartz Watch Leather Strap Fashion Simple Luminous Clock 30M Waterproof WristwatchesGreat Price wholesalers,Top Value Ardsley 2-Piece Sectional with ChaiseSale Now wholesalers,Great Pick Confoil 7620 Hot Instruction Lid, 500 packMega Choice wholesalers,Flash Buy Cumin SeedMega Buy wholesalers,Best Catch Cool Ombre Makeup Sponge in Four ColorsBest Mega wholesalers,Deal Alert HK Farfel 1 lbMega Buy wholesalers,Mega Deal Men's Wristwatch Top Luxury Genuine Leather Man WatchesHot Sale wholesalers,Limited Deal Good Vibes Travel TumblerBest Mega wholesalers,Best Price Retro Cross Ring for Men Stainless Steel Silver Color Prayer Hand Finger Band RingsSuper Grab wholesalers,Best Find Gotta Have It PlaidSuper Sale wholesalers,Quick Sale Wizards with variation - Brittany Frost - Order by half yard -instructions below on base fabricsMega Buy wholesalers,Mega Deal Handmade Dinosaur Pop Up Birthday Card Greeting CardTop Sale wholesalers,Hot Offer Military Missile 32Best Top wholesalers,Flash Offer Black Shungite Heart Hand Carved Thick Pendant with Black Adjustable Cord NecklaceGreat Choice wholesalers,Mega Offer Shaka Wear MaxHeavyWeight 7.5ozTop Choice wholesalers,Mega Offer Wilson Tennis Racquets Butt Cap New Clash Blade UltraTop Buy wholesalers,Great Deal Hot Leathers GMS2024 Men’s ‘Some Gave All’ Long Sleeve Black ShirtQuick Offer wholesalers,Limited Deal Jewelry Marking Machine and ReplacementHot Super wholesalers,Great Deal Perfume Studio 6 Piece Set; 2oz Blue Glass Bottles with Lids plus a Bonus 2ml Perfume Studio Fragrance Sample (Travel Cap Cobalt Bottles)Quick Value wholesalers,Save Now Real Silver ring 925 Sterling Silver ring men women S925 RingBest Deal

The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life