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    American Dietetic Association Guide to Better Digestion

American Dietetic Association Guide to Better Digestion

Buy Brand Leslie Bonci, MPH, RD American Dietetic Association Guide to Better Digestion, Model 9780471442233 online. New Books,Best-Selling Books,New products,Best selling products,Health & Wellness Books,Diet Books,Non-Fiction Books,Cooking & Beverages Books,Self Help Books

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American Dietetic Association Guide to Better Digestion
Self-manage digestive disorders through dietary choices

Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.

Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You'll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences-not painful ones-when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.

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American Dietetic Association Guide to Better Digestion