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    Get Fit While You Sit: Easy Workouts from Your Chair
    Get Fit While You Sit: Easy Workouts from Your ChairGet Fit While You Sit: Easy Workouts from Your ChairGet Fit While You Sit: Easy Workouts from Your ChairGet Fit While You Sit: Easy Workouts from Your ChairGet Fit While You Sit: Easy Workouts from Your Chair

Get Fit While You Sit: Easy Workouts from Your Chair

Buy Brand Charlene Torkelson Get Fit While You Sit: Easy Workouts from Your Chair, Model 9780897932530 online. New Books,Best-Selling Books,New products,Best selling products,Health & Wellness Books,Non-Fiction Books

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Get Fit While You Sit: Easy Workouts from Your Chair
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere—at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.

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Get Fit While You Sit: Easy Workouts from Your Chair