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    Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm
    Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gmSwanson Certified 100% Organic Extra Virgin Coconut Oil 454gm

Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm

Buy Brand swanson Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm, Model 4101 online. Swanson

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Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm

Description

Make a healthy change in your kitchen--stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed and unrefined to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Add a tropical twist (and MCTs!) by using Swanson Coconut Oil in a delicious Pineapple Energy Smoothie.

This versatile oil can be added to smoothies, used to sautvegetables or to replace butter in baking--even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Ways to Use Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130
Total Fat14 grams 22%
Saturated Fat13 grams 65%
Trans Fat0 grams
Sodium 0 mg 0%
Total Carbohydrate0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 grams 375 grams
Dietary Fiber 25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.


More info

Potency 454 g
Product SKU 4101
Brand Swanson Certified Organic

Description

Product code: Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm
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Swanson Certified 100% Organic Extra Virgin Coconut Oil 454gm