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    The Pathways to Peace Anger Management Workbook

The Pathways to Peace Anger Management Workbook

Buy Brand William Fleeman The Pathways to Peace Anger Management Workbook, Model 9780897934176 online. New Books,Best-Selling Books,New products,Best selling products,Self Help Books

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The Pathways to Peace Anger Management Workbook

This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.

Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways.

This workbook will help the reader:

  • Discover how he learned his or her anger pattern
  • Find new, nonviolent ways to experience personal power
  • Learn to change abusive and violent behaviors
  • Focus on values and goals that support a nonviolent rage-free lifestyle
  • Identify and change negative attitudes and beliefs that keep a person stuck
  • Avoid relapsing back into angry behavior
  • Maintain recovery from chronic anger and rage
The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.

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Product code: The Pathways to Peace Anger Management Workbook
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The Pathways to Peace Anger Management Workbook