Home / Outlet/ Brands/ The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis
The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis View larger
    The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis
    The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and ColitisThe IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and ColitisThe IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and ColitisThe IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and ColitisThe IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis

The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis

Buy Brand Christie A. Korth CHC The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis, Model 9780897936125 online. New Books,Best-Selling Books,New products,Best selling products,Health & Wellness Books,Medical Books

$17.99

SAVE 50%-80% OFF

$12.59

Size
PaperbackHardcover

- +

Add to wishlist

Frasers Plus

$0 today, followed by 3 monthly payments of $3, interest free. Read More

The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis
Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn’s and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can help them lead healthy and pain-free lives. Korth also helps the reader explore the possibility of emotional involvement in the disease onset, making this the first book to address both the nutritional and the emotional factors of the disease.

Korth herself suffered IBD and writes with insight, supplementing the nutritional and lifestyle information in the book with her own account of achieving wellness. She also includes stories of IBD relief told by those who have worked with her. The compassionate tone, understanding, and humor in this book offer emotional support for the reader, which is a key component for his or her recovery.

Much of the focus of the book is on nutrition, and Korth introduces and explains menu planning, food choices, the concept of heating and cooling foods, common Crohn’s disease drug side effects and how to counter act them nutritionally, acid/alkaline imbalance and the major one--food intolerance. The nutritional information is enhanced by a thorough discussion of beneficial vitamins, herbs, natural chemicals that readers can take to supplement their diets. Korth shares tips on what to buy and how to take certain supplements, giving readers a complete idea of the nutritional options available to them.

In addition to the groundbreaking information on digestive wellness, this book contains 100 recipes suitable for those with IBD. All recipes — for everything from beverages to vegetables, from salad to dessert — are free of the top eight common allergens. There are recipes that are supportive to those having a flare up, and lists of foods you should eat and foods you should avoid. The book is also complete with shopping substitution cards for those who have food intolerance. Along with the abundance of recipes, Korth includes daily ideas for lunches “on the go” so busy readers can eat convenient, healthy meals.
The book also includes sample menus, exercises, worksheets, and personal habit quizzes that can help readers reflect on their own habits and explore the benefits of committing to digestive health. Illustrations, photos, and charts enhance the book’s message, and a directory of helpful websites directs readers to further information.

The IBD Healing Plan and Recipe Book gives readers the knowledge they need to manage their pain and offers companionate emotional support during the process. The book does not advocate a “one size fits all” solution, nor does it leave readers reliant on prescription drugs or surgery. Its recipe and diet advice allows readers to achieve digestive health. Though Korth is not claiming to cure IBD, she believes that with appropriate intervention, there is great hope for someone to live symptom-free using natural methods.

Description

Product code: The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis
Hot Price Custom Dog Pet Shirt Gift For Pet Dog Mom, Portrait Pet T-ShirtTop Buy online sale,Limited Time Personalized Birthday Gifts T-Shirt, 70th Birthday Gift Ideas For Men, 70th Birthday TeesFlash Pick online sale,Clearance Romantic Three layers Heart Rings for WomenGreat Super online sale,Quick Deal Nature'S Sunshine Lower Bowel Stimulant 100 CapsulesBest Super online sale,Best Buy Ceremonial Drinking CacaoTop Save online sale,Great Grab Vogue Stock Pot Aluminium, 18.9lt, 276x300mm [S352] (Order in item)Great Flash online sale,Huge Savings Del Mar Summer NecklacesTop Sale online sale,Best Find Running Horses Copper Twilight BraceletGreat Value online sale,Clearance Trendy Star Clip Earrings Zircon Crystal For Women Non PiercedFlash Pick online sale,Quick Sale Garden Flag - Sandpipers - 1110079Big Deal online sale,Top Choice Weleda Men'S Active Shower Gel 200mlBest Top online sale,Best Buy Cambeck Panel Bed With 2 Storage DrawersHot Mega online sale,Flash Sale Matte Paper Covered Universal Box with Cream Leatherette InteriorGreat Price online sale,Best Find Sleeveless Polly Play Shirt - Gasparilla GarlandsLimited Stock online sale,Best Choice Luxury Cat Crab Scorpion Brooch WomenSuper Grab online sale,Super Value Luxury Dubai Gold Color Jewelry SetLimited Pick online sale,Mega Offer 6Pcs/Lot Collar Extenders Metal ButtonsMega Choice online sale,Hot Price The Big Bang Theory Bazinga! Green or Blue T-shirtGreat Value online sale,Super Price Well Naturally No Added Sugar Block Milk Chocolate Fruit & Nut 90g x 12 DisplayGreat Choice online sale,Clearance Flite-Tronics, Inc. PC14, PC14A Static Inverter Instruction Manual 1965 (TSO C73)Great Price online sale,Best Grab personalmoments-personalised-peter-rabbit-kraft-1st-birthday-boySuper Find online sale,Quick Sale Unibabe Pure Silver 4mm Thick Cylinder Chain S925 Sterling Silver Classic Vintage Geometric PatternsQuick Offer online sale,Top Price When Women Had Wings TarotTop Sale online sale,Great Deal Grey Owl Hammerhead PaddleGreat Super online sale,Flash Deal "Western Horse" Western Jacquard Placemat - 13" x 9"Great Price online sale,Super Price Miche CLEANSED Intense Moisturizing Shampoo 240mlLimited Offer online sale,Best Value Collingwood Magpies - 1990 Premiers Tribute Print FramedHot Mega online sale,Save Now Devotion For Women By Dolce & Gabbana Eau de Parfum Spray 3.4 ozHot Choice online sale,Super Find Unique Design Nordic Viking Moose Ring For Men Women Punk Rock Creative Animal RingsBest Save online sale,Quick Grab VENIARD HOLO TINSEL FLATTop Save online sale,Super Find Popmask Calm Self-Warming & Calming Eye MasksMega Value online sale,Super Sale Eskimo Oil Kids - Chewable DHA+ 27 GummiesHot Super online sale,Best Buy 925 Silver Bow Zircon Pendant Necklace For Women GirlsGreat Offer online sale,Deal Alert New Big Gorgeous Trendy Drop Earring For Girlfriend Mom GiftsSuper Choice

The IBD Healing Plan and Recipe Book: Using Whole Foods to Relieve Crohn's Disease and Colitis